Healthy Banana Bread

This new is recipe is healthy and easy, it hardly requires any effort and yield amazing results. This recipe decreases the large amount of calories in your average banana bread. You would be surprised by the amazing texture and flavor. Not only does it taste just like “normal” banana bread, but can also be considered better! Check out this new, fluffy, moist and sweet banana bread recipe.

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Healthy

What makes this banana bread healthy?

Not only does this recipe have a reduced and substituted amount of sugar, but also replaces the butter with a small amount of oil (or apple sauce. You can also use whole wheat flour. The honey makes this banana bread moist and sweet (without all that suga’)

This banana recipe actually won’t send your sugar t the stars! yet no one will ever be able to tell that this is a “healthy” banana bread recipe.

Flour:

You can substitute the flour for one of the following:

  • oat flour
  • whole wheat flour
  • Gluten free flour
  • white flour

Please avoid using any cake flour in this recipe.

Quick Tip:

Mash your banana’s in a stand mixer for less messy dishes and a faster (easier) mash!

Healthy Banana Bread Recipe

Numnum
This new is recipe is healthy and easy, it hardly requires any effort and yield amazing results. This recipe decreases the large amount of calories in your average banana bread. You would be surprised by the amazing texture and flavor. Not only does it taste just like "normal" banana bread, but can also be considered better! Check out this new, fluffy, moist and sweet banana bread recipe.
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 1 hour
Course Breakfast, Dessert
Cuisine American
Servings 8
Calories

Ingredients
  

  • 5 medium ripe bananas
  • 2 tbsp lemon juice
  • 1/4 cup canola oil
  • 2 large eggs
  • 1/4 cup honey or maple syrup
  • 1/4 cup brown sugar
  • 1/3 cup whole milk
  • 2 tsp vanilla extracts
  • 1 and 3/4 cup flour
  • 1 tsp baking soda
  • 3 tsp cinnamon
  • 1/2 tsp salt
  • 3/4 cup chopped walnuts

Instructions
 

  • Preheat your oven to 350F or 175C and grease a bundt pan (or a loaf pan)
  • Begin by mashing your bananas. To your bananas, add your eggs and vanilla and lemon juice. Beat for 1 minute. Add in your canola oil, honey and sugar. Beat for another minute.
  • In a seperate bowl, combine your flour, salt, baking soda and cinnamon. Sift.
  • Alternate adding your dries and milk into the dry ingredients. Fold until fully combined.
  • Add your walnuts (fold them in). Bake for 30-40 minutes, or until a tooth pick inserted comes out with moist crumbs.
  • Cool and enjoy!

Notes

Oil: you can replace the oil for the same amount of apple sauce
honey: you can replace this with maple syrup, the flavor may be a bit stronger. 
sugar: you can replace the brown sugar with coconut sugar and molasses or honey. 
 
Enjoy!
–Numnum Sugar xx
Keyword banana bread, banana cake, easy banana bread, healthy, healthy banana bread
About Author

Numnum

Hello there!
I am Numnum, a baker, blogger and a well known lover of sweets!
I post recipes on my blog 1-2 times per week! You can visit my food blog at bakeeatsmilerepeat.com

1 Comment

  1. Have you tried this banana bread recipe yet?! It may even be considered better than regular banana bread! Please consider leaving a review if you tried this recipe!

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