Yes, all of this might seem obvious, but it’s key to discipline and fun (AKA balance).
If there’s one thing I’ve learned through my busy high school days, it’s how to balance it all. From school, clubs, and sports to hobbies like blogging and writing, there’s always something on my plate. But I’ve found that maintaining a balance between rest, relaxation, and productivity is key to staying sane and enjoying everything I do. So, let’s chat about how I manage it all and share some tips that might help you find your own balance.
1. Prioritize Rest
First things first—rest is crucial. I know it’s tempting to skip a good night’s sleep or stay up late cramming for an exam, but that’s a recipe (and we only like cookie recipes here) for burnout. I aim for at least 7-8 hours of sleep each night, and I try to keep a regular sleep schedule. Trust me, nothing ruins your day like dragging through it on little sleep. Regardless of what you have to do (like writing a blog post
2. Schedule Downtime
We all need a break. I schedule “me time” just like I would any other appointment. Whether it’s reading a book or watching show, taking that time for yourself is non-negotiable. It’s not about being lazy; it’s about giving your mind and body a chance to relax and reset. Even if it’s just 20-30 minutes a day, it can make a world of difference in how you feel. Spending time with friends can also be “me time”.
3. Set Boundaries
This is huge for me—setting boundaries is essential. I’ve learned to say no to things that don’t align with my priorities or add unnecessary stress. This doesn’t mean you can’t do new things or say yes to opportunities, but it’s about making sure you’re not overwhelmed. Whether it’s turning down a social invite or not overloading my to-do list, you need to preserve your time.
4. Embrace Flexibility
Life happens. There are times when plans fall through or I need to adjust my schedule on the fly. Learning to be flexible has been a game-changer. I might swap a workout for a quick jog in the park or move a meeting around to catch up with friends. Being adaptable helps me stay calm when things don’t go as planned and makes me feel less stressed about fitting everything in.
5. Find Balance in Hobbies
Balancing responsibilities doesn’t mean abandoning your passions. I make sure to carve out time for my hobbies—whether that’s blogging, writing, or baking or sewing or running. These activities not only relax me but also fuel my creativity and remind me why I work so hard. Hobbies are a great way to de-stress and keep life interesting.
6. Mindfulness and Meditation (or prayer)
I’m a huge advocate for mindfulness and meditation. Even just a few minutes of deep breathing can help me clear my mind and focus on the present. This practice helps manage stress and keep everything in perspective. Plus, it’s a simple way to add a bit of peace into your day.
7. Reflect and Adjust
Lastly, reflection is key. I regularly check in with myself to see what’s working and what isn’t. If I’m feeling burnt out, I reevaluate and adjust my schedule accordingly. Being honest with myself about what I can handle and what I can’t makes a big difference. It’s okay to not be perfect; it’s all about learning and growing. I highly recommend journaling after prayers or meditation…
Take care and find what works for you!
