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Thick and fluffy tropical smoothie bowl!

Numnum
Fall is just around the corner! WE need to enjoy this tasty smoothie bowl before the heatwave is over! I know that you will love this thick, creamy, and fluffy tropical flavored bowl!
5 from 1 vote
Prep Time 5 minutes
blend time 5 minutes
Total Time 10 minutes
Course Breakfast
Cuisine American
Servings 1 person
Calories

Equipment

  • Strong blender

Ingredients
  

  • 1 frozen banana
  • 1/2 cup frozen bananas
  • 3/4 cup frozen pineapple
  • 1/4 cup frozen blueberry
  • 1/2 cup milk

Instructions
 

  • Begin By filling your blender with the ingredients. Layer in this order: milk, banana, blueberry, pineapple, and finally strawberries.
  • Blend your fruit (if you have a tamper mash it down for a smoother consistency.) until smooth
  • add into a bowl and top with fresh fruit, granola and seed! Enjoy!

Notes

Not all blenders are created equal. Please be patient with your blender and add about 1/4 more cup of milk if your blender needs it. 
Recommended: K400 kitchen aid blender or Vitamix
Keyword smoothei bowl, tropical recipe